Check out our Instagram, Facebook, YouTube, and Twitter!

My Hemp Protein Oatmeal POWER Breakfast!

Hi friends! Today I want to discuss HEMP PROTEIN

Yes! Today's RADIATE & GLOW tip is alll about HEMP PROTEIN‼️

I LOVE IT! Watch the video to learn more!!

It's amazingggggg!!!!!  

My Hemp Protein Oatmeal POWER Breakfast!

it provides Why?! In just ONE serving,

Now it does have a gritty texture, but its SUUUUPER good for you!!!

Here's a recipe to try!!!

My POWER OATMEAL PROTEIN 

  1. 1/2 cup of raw oats
  2. 3 Tbsp hemp protein (start with less to begin with)
  3. Nut milk of your choice 
  4. 1/2 to 1 scoop of protein powder, depending on your protein needs (I use a plant based one)
  5. 1 tsp of nuts or seeds! (I love pumpkin seeds, sunflower seeds, almonds, walnuts, brazil nuts! However, I rotate them!
  6. 1 tsp cacao nibs
  7. 1-2 tsp of chia seeds! You can use flax seed if you'd like...or skip it all together ;)
  8. Blueberries!! Or another fruit of your choice!
  9. Dash of cinnamon

If you'd prefer it sweet, add more fruit or honey! 
Let sit overnight!

And WOILA!

IT'S AMAZINGGGGGGG! If its thick, just add more milk or water :) 

Sending all of you sweet friends waves of love, light, warmth and ENERGYYYY!

With love, Dr. V

Watch below! 


Share this with anyone you think would love it! Tag me on Facebook or Instagram with your fav recipe!

@vindhyaveerulaMD 

Let's get glowing!
With Love, Dr. V

You Might Also Enjoy...

How Can Tiny Puncture Wounds to Your Skin Be Safe?

How Can Tiny Puncture Wounds to Your Skin Be Safe?

Tiny puncture wounds to your skin, also called microneedling, are a wake-up call for treated tissues. It’s a cosmetic solution that utilizes tiny micropunctures to enhance your skin’s health. Here’s how puncture wounds to your skin are actually safe.
Can Laser Treatment Get Rid of My Broken Capillaries?

Can Laser Treatment Get Rid of My Broken Capillaries?

Broken capillaries: those tiny red dots or web-like veins that pop up on your face or legs that can be stubborn and hard to hide. While creams and home remedies may help a little, many people turn to laser treatments for a long-term fix. Here’s why.
I Have Actinic Keratosis: Can You Help?

I Have Actinic Keratosis: Can You Help?

Actinic keratosis (AK) is your skin's way of indicating that it has been overexposed to ultraviolet (UV) rays. It shows up as dry, rough, red, or scaly skin. When untreated, it sometimes turns into skin cancer. Here’s what to do about AK.
How Do Dermal Fillers Diminish Scars?

How Do Dermal Fillers Diminish Scars?

Are you bothered by acne scars, injury scars, or mystery craters that aren’t going away? If so, dermal fillers might just be your new BFF. Here’s how dermal fillers can fill in the divots and create your desired smoother, healthier complexion.

How Is Botox® Safe If It's a Toxin?

Botox®: it's a toxin ... and a beauty staple? It sounds wild, but yes, Botox is made from the same stuff that causes botulism (aka food poisoning and life-threatening symptoms). How is it something people line up for at med spas? Read on to find out.